subscribe: Posts | Comments | Email

Focus T25 Alpha Review

Today I want to personally share my results along with my wife Cristen’s results with Focus T25 Alpha. Not only that, we’ll give you our full Focus T25 Alpha Review so that you can know all about the Alpha Phase, and what you need to do to succeed.   Focus T25 Alpha focuses on, what Shaun T (creator) calls, your “Foundation”. You will focus a lot on your balance, your learning of certain moves, and your overall cardio. It is true that this workout is only 25 minutes per day, and it means business! I truly think that anyone with the right mindset and determination can succeed with this program. The best part is, it is NOT in...

Focus T25 Alpha Review
posted on: Aug 15, 2013 | author: Bob Sharpe

Beachbody Coach Business Opportunity Insider Look...

Hi my friends, Bob Sharpe here again talking about Beachbody Coaching. If you are searching around for some info on the Beachbody Coach Business Opportunity, then you’ve come to the right place. I want to provide you an insider view of my work after just a few months in the business. But let me first say, before SharpeFIT.com, and Team DYNAMIC coaches existed, I was a complete newbie! I had all of the self anxiety, worry, doubt, concern about the Beachbody Coach Business Opportunity. Whether or not you feel this way now, know that I’m here (as someone who has been in the company for a while now) to help you overcome this and be the SUPERSTAR that...

Beachbody Coach Business Opportunity Insider Look
posted on: Aug 6, 2013 | author: Bob Sharpe

Focus T25 Week 2

We are excited to continue to move along with our Focus T25 workout journey! We have just finished Focus T25 Week 2 and are excited to share our updates. Most importantly, the key of WHY one of us may have gained weight. As frustrating as it is to admit that there was a weight gaining problem in this week, I’ll explain my tips in case this happens to YOU on your T25 journey.   Focus T25 Week 2 Statistics I’m happy to note that I lost a stunning four (4) pounds this week. My diet was pretty darn good, and I followed the nutrition plan well (see the Fitness Success Course for free materials on eating right). Cristen...

Focus T25 Week 2
posted on: Aug 2, 2013 | author: Bob Sharpe

P90X3 Release Date Coming Soon!

Can you believe it? Yes, it’s true! P90X3 is coming to your home gym. The P90X3 Release Date was December 10th. If you have done P90X or P90X2, I’m sure you’ll be just as excited as I am to get started on a THIRD P90X version! Check out this page for details on P90X3 including the P90X3 Release Date. Click the link below to learn more! =>Click here to learn about P90X3<=   How is P90X3 different from P90X or P90X2? As someone who has been through both P90X and P90X2, I’ll share why P90X3 is different from X or X2 (see My Workout Journey and scroll through to see my old reviews). P90X brought the first wave...

P90X3 Release Date Coming Soon!
posted on: Aug 1, 2013 | author: Bob Sharpe
INSANITY Shakeology

INSANITY Shakeology

posted on: Jul 26, 2013 | author: Bob Sharpe

If you are doing INSANITY , have you heard Shaun T about the INSANITY Shakeology formula? You might be asking, what is Shakeology? Great question! Let’s discuss it! INSANITY is one of the hardest workout programs ever put on DVD (duh, right? lol). But what you may not be aware of is that Shakeology is the nutritional sidekick of your INSANITY results (it’s ok, I originally didn’t realize this either). But the big question I get, is “Will INSANITY Shakeology hurt or help me?” This is a fair question as most people are worried about gaining weight or NOT seeing results with their INSANITY Workout program. Today I’ll share with you what Shakeology is all about, why it will help your INSANITY workouts, and what makes it different from just drinking a protein shake or eating right.   INSANITY Shakeology – Why Does Shaun T Recommend it So Much...

What is a Beachbody Coach

What is a Beachbody Coach

posted on: Jul 25, 2013 | author: Bob Sharpe

You may be doing exactly what I did a few years ago, looking around to figure out what the heck is a Beachbody Coach? Also, why should you really care? Most people ask What is a Beachbody Coach expecting to know they do something with fitness as an expert. It is actually quite the opposite. I’ll use my personal experience as a Beachbody Coach to give you the absolutely best info that I have so you can see the details, the warnings, and if this is something you might be interested in pursuing.   What is a Beachbody Coach – The “Business” Explanation The easy business explanation of the Beachbody Coach Opportunity is: Beachbody Coaches are independent distributors of the popular Beachbody Fitness and Health products such as P90X, INSANITY, and Shakeology. I have found in my experience that the Good Beachbody Coaches are much more than just a...

P90X Dumbbells Tips and Tricks

P90X Dumbbells Tips and Tricks

posted on: Jul 18, 2013 | author: Bob Sharpe

Sure, you might be doing the popular P90X Workout Program, but are you set up for success? Today I wanted to give you a tip on How to do P90X and get the best results, through P90X Dumbbells and how to get the best possible muscle pump from them. Whether you want to build muscle, or sculpt and tone, this tip will HELP you succeed with this goal. Do not just throw the P90X Dumbbells around aimlessly without knowing what you are doing. If you want to get the best bicep, shoulder, or tricep in your arms, you need to embrace eccentric contractions. How the heck do you do that? Well, I’ll explain it all below! If you are looking for more details on dumbbell equipment with P90X, check out P90X Equipment post for more details   P90X Dumbbells Tips and Tricks – Video Walk-Thru In this video, I’ll...

« Previous Entries