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P90X2 X2 Shoulders & Arms – KILLER Workout

Posted by Bob Sharpe in My Fitness Journey, Workout Reviews | 0 comments

P90X2 X2 Shoulders and Arms – Time is flying by!! I’m already in Week 3 of my Phase 2 of P90X2, and cannot believe that I’m soon graduating onto the Performance Phase!! I’ve also decided that I will take on a total of 5 weeks of the Strength Phase just as I did with Phase 1 of P90X2. Now, onto my review:

P90X2 X2 Shoulders and Arms The first week of X2 Shoulders and Arms was something that I couldn’t WAIT to start. I loved P90X Shoulders & ArmsÂ routine, and knew that X2 would present a whole new challenge….BOY was I right!

So this workout combines some of the great moves of lifting weights as P90X has, but with the added balance……and of course, If you’ve been reading my blog posts, you’ll know that balance is my greatest struggle. But did you know that working on improving your balance will help tighten up your CORE? That’s right, better balance can equal better abs…..I better get to work! 🙂

Check out my video post on X2 Shoulders & Arms and let me know what you think

P90X2 X2 Shoulders and Arms – Coach Bob’s Video Review with Moves!

Regardless of feeling exhausted the first week, I really love this workout. Over this next week (Week 4) and Week 5, I think I’m going to focus heavily on upping my weight (same rules apply here: 8-10 reps to increase size and 12-16 reps to promote lean muscle).

OK SharpeFit.com Community – how are YOU doing? Tell me about your journey…if you aren’t sticking with your program or need extra motivation e-mail me now (bob@sharpefit.com) and let’s get talking! You can also just leave a comment below as well.

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Have a great day everyone!

Bob

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