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Focus T25 Challenge Pack

There is no lie that if you want great weight loss results, you need to master two important steps. I’m happy to say that the Focus T25 Challenge Pack is just the tool to help you master those two important steps. Two two important steps are: Exercise AND Nutrition. But how the heck do we honestly get the right nutrition? Sure, we can easily pick up a workout program like P90X or Focus T25, but how do we do “nutrition” right? Of course, we can just follow the Focus T25 Nutrition Guide, but is that honestly enough? Well, it depends. See, the thing is we suffer today from a lot of over-processed, high demand foods. Our body needs...

Focus T25 Challenge Pack
posted on: Jul 17, 2013 | author: Bob Sharpe

Beachbody Coach Review

Welcome to my site at SharpeFIT.com. My name is Bob Sharpe and I’m a Beachbody Coach and leader of Team DYNAMIC (Team within Beachbody). Today I want to share my full, open, and candid Beachbody Coach Review with you today. Is Beachbody Coaching Worth It? I’ll explain it all within this post. When I first started out as a Beachbody Coach, I had NO IDEA what I was doing. If you are worried that you may not “known enough” or be “fit enough” to be a Beachbody Coach, I understand! But the fortunate thing is that there is training, both with our team and within your Beachbody Online Office. You are not alone!   Beachbody Coach Review –...

Beachbody Coach Review
posted on: Jul 15, 2013 | author: Bob Sharpe

Body Beast Challenge Pack

Body Beast is a whole new way to get in shape. If you are looking to build muscle, or even create sharp tone in your muscles, this is the program for you. Launched in Summer of 2012, Body Beast is the program that can get you absolutely ripped and bulked in just 90 days. If you are thinking about doing Body Beast, make sure you get the Body Beast Challenge Pack if you are serious about getting results. The reason that the Body Beast Challenge Pack is so important is you get the supplements with the program! You cannot expect to pack on muscle without the proper supplementation. Body Beast comes with great Body Beast Supplements that are...

Body Beast Challenge Pack
posted on: Jul 15, 2013 | author: Bob Sharpe

How to Do P90X

I’m very excited to create this resource for you today. HOW TO DO P90X is a loaded question! But I really started thinking about it, and thought back to when I started P90X. This isn’t just some “fly-by-night” program. Seriously, if I wouldn’t have done my research and learned what I learned, I would have failed P90X! So therefore, I’m going to use this particular post to help you better answer the question How to Do P90X in multiple ways. I have failed time and time again from 2010 until now with P90X (see my P90X Results YouTube video). It took some hard times, determination, research, and goal setting to learn what I now know. By combining everything...

How to Do P90X
posted on: Jul 14, 2013 | author: Bob Sharpe
P90X Push Up Tips

P90X Push Up Tips

posted on: Jul 13, 2013 | author: Bob Sharpe

When I first started out, I couldn’t do a push up worth the life of me! Do you struggle with Push Ups like I originally did? Do not fear, I have learned a few tips and tricks that I’m excited to share with you today in my P90X Push Up Tips. Beyond my tips and tricks, I will show what I do to modify my P90X Push Ups. If you are struggling with the “actual P90X Push Ups”, it’s OK! My P90X Push Up Tips will show some examples for modifying on your knees. I think it’s best that we start with the video where I will walk you through the different variations. Also, don’t forget to check out my P90X Pull Up tips as well, if you are looking for some tips on that crazy bar!   P90X Push Up Tips Video Check out the video for all...

Focus T25 Day 5 – Lower Focus AND Cardio!

Focus T25 Day 5 – Lower Focus AND Cardio!...

posted on: Jul 12, 2013 | author: Bob Sharpe

Today marks the FIFTH day of Focus T25 for my wife Cristen and I!!! This means that tomorrow is what they call “STATurday”, where we record all of our results for Week #1. To cut to the chase, Lower Focus is ROUGH on the legs. I learned a lot about myself and where I failed at during my fitness journey these past 3 years that made tonight difficult for me. I’ll share that and more today in the Focus T25 Day 5 review. So the trick of the trade lies within the Focus T25 Schedule. On Day 5, you actually are scheduled to do both Lower Focus and the Cardio workout today. Now, for those diehards that only want to do 25 minutes per day ONLY, you do have the choice to push the Cardio (double day) to the 6th day. But, keep in mind you will not get...

Focus T25 Ab Intervals Day 4 Review

Focus T25 Ab Intervals Day 4 Review

posted on: Jul 10, 2013 | author: Bob Sharpe

Another day of the wonderful Focus T25 workout program! We are onto Day 4 where we tackle the Focus T25 Ab Intervals. Cristen decided to do the workout in the morning while I was at work (booo!). I was looking forward to working out with her today. As you’ll see in the video, I call her out on it! Either way, Focus T25 Ab Intervals is SERIOUS business. For those P90X’ers, even P90X Ab Ripper X is only 15 minutes long. T25 is, well, of course, 25 minutes long, with no breaks. I honestly felt as though I was working out a large portion of my abs and entire core in this workout than I have in any other workout before (Including P90X, X2, INSANITY). For 25 minutes, this one packs a punch!   Focus T25 Ab Intervals Day 4 – Some of the Moves A few of the...

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