Shakeology Nutrition Facts
Before you start drinking Shakeology, you should really understand more about the Shakeology Nutrition Facts. In this post I want to explore the GOOD, the BAD, and the UGLY. Let’s see what we find when we turn the bag over and look at these facts! I must be honest and say that I originally heard about Shakeology when I was completing my P90X journey. I was skeptical at first because I was fooled by nutrition and protein shakes in the past. After all, I was worried it was some Shakeology Scam or pyramid scheme. It was until I researched the Shakeology nutrition facts, and also tried it out myself, that I was able to give my true review.
When I first looked at the Shakeology Nutrition Facts, I noticed it had some decent qualities. First, it has 17g of carbs, 17g of protein, and a good amount of Vitamins (A, B, C, K, etc). But that really isn’t the big key winner of Shakeology. Any protein shake will have a good balance of carbs and protein. In fact, most research that I have done on protein shakes recommends a good protein to carb ratio (approximately 4:1 or 5:1). The key winner of Shakeology is the superfood blend. It really is some of those hard to say words! Biotin, Molybdenum, and other crazy words. They actually are outstanding nutritional options. I did some background research in another post on Shakeology ingredients where each of these are defined. Certain nutritional benefits include superfoods that target weight loss, lower cholesterol, and other incredible benefits that I’ll explain throughout this post on Shakeology.
The WOW Factor information of Shakeology Nutrition Facts
The Shake is all-natural. What is awesome about this? Well, in today’s world, there are too many chemicals. The food we eat today at the local grocery store is filled with BS chemicals. You might ask, well why would a company do such a stupid thing? Well, for many reasons, really. Primarily the chemicals are to help with mass-production (this leads to more $$$$ for those big wig food companies). Every nutritional ingredient in Shakeology is 100% natural. There are no herbicides or pesticides of any kind. Darin Olein, the primary researcher and creator of Shakeology was very passionate about this necessary cause. As he searched the world for the highest quality ingredients, it was of extreme importance to uphold the quality.
Over 70 Healthy Ingredients per serving. Just eating fruits and vegetables are not enough for you. Yes, they are GOOD for you, but you want optimal health. The type of health that will avoid an untimely visit to the ER. Or the optimal health that won’t make you fat and tired. A study was done where participants were given Shakeology for 30-days. After the trial period, they were tested by a doctor. The overall results were that participants lost 10 pounds on average, and reduced cholesterol by 30% on average. This can be a huge benefit to some of these nutrition facts and healthy ingredients. But let’s see how these Shakeology nutrition facts stack up to the true costs of the supplements within the facts.
The Costs of Shakeology Nutrition Facts – Compare the Supplements to the Shakeology Results
Check out this great video from Tony Horton, Creator of P90X. You’ll see that the grocery check-out that requires all of the ingredients in a one-month supply of Shakeology is really incredible compared to the actual Shakeology Price. Check it out:
Wow, $783.20 to $129.95! That is the true benefit of the Shakeology Nutrition Facts, my friend. Now, you may say “Wait a Minute! Above you said $119.95, why is this $129?!?!”. As you’ll see in the video, the customer asks Tony for “Vegan Chocolate”. What is great is that Chocolate comes in either regular or Vegan format. Also, Tropical Strawberry flavor comes in Vegan. The extra cost for Vegan is because the protein source comes from a format of brown rice. Either way, there are three major flavors to choose from. Chocolate, Greenberry, and Tropical Strawberry.
The Key Shakeology Nutrition Facts that keep you looking and feeling your best!
Here are the Shakeology Nutrition Facts that lead to weight loss, regularity, and lower cholesterol. They are also the key to keeping you feeling good, not tired, and at optimal health. These are also some of the reasons that the Shakeology shake is worth every cent! Each serving is jam-packed with:
- PhytonutrientsÂ – Great antioxidants aimed and helping support a healthy immune system.
- Probiotics and Prebiotics – these are HUGE with digestive health. They help with your regularity, and can help reduce some of those stomach cramps with better eating.
- Vitamins and Minerals – the higher quality vitamins that you cannot find in your cheaper bottle of supplemental vitamins. Includes omega-3 too!
- Whey Protein – protein is the building blocks for muscle growth and overall optimal health.
- Fiber, Digestive Enzymes, and More
Shakeology Nutrition Facts Full Breakdown
Check out the nutritional label for yourself to get the full break down of all the different nutritional facts. This is based on the Chocolate Shakeology formula.
Cheapest Way to Try Shakeology and Best Flavors of the Shakeology Nutrition Facts
After drinking this for well over a year, I’m a strong believer. Otherwise I wouldn’t have reviewed Shakeology on my fitness site right here! It has been the primary source of how I personally stopped my struggle with Acid Reflux.
I don’t recommend buying Shakeology for the full price. There is a major way to save money (my favorite and most recommended way). How do you save money? By not paying for shipping. The Shakeology bag is a little heavy, so shipping costs anywhere from $6-10. You can get free Shipping as a benefit when you order on Auto-Ship. This will automatically ship a new serving of Shakeology to your door every 30-days. If you do NOT want that, you can take about 20 seconds to shoot off a quick e-mail once you receive your shipment to cancel future orders. This will still guarantee your free shipping and will be worth the $6-$10 savings.
If you are unsure of what Flavor to try, I recommend Chocolate. But, if you are not a Chocolate fan, I would follow-up by saying Tropical Strawberry as the close second. In regards to the Greenberry flavor, some like it, I personally do not. It has a strange taste that I just can’t come to enjoy. Of course, the choice is always yours! But, if you are looking for what would be best in my opinion, Chocolate all the way!
Key Wrap-Up – Good, Bad, and UGLY
The Good: With over 70 healthy ingredients, and all natural ingredients, this shake is GOOD. It can help you get the optimal health that will keep you feeling alive and young.
The Bad: Spending money can always be viewed as a Bad thing. While the shake only comes out to about $4/day, it is an investment. However, a bad thing can be a good thing – it really be the tool to your better health!
The Ugly: The ugly part is really about the chemicals we explored above. The food we eat isn’t always as healthy as it should be. The air we breathe can be toxic with all of the industrial steam pumping. This shake can help turn the ugly things of our life into the battle for health and life!
I hope you enjoyed this post on Shakeology Nutrition Facts as we explored the good, the bad, and the ugly! Please click the buttons to share this on your Facebook and Twitter/social media sites for your friends and family.