Supplements for P90X / P90X2 – What I use each day
Are you searching for Supplements for P90X? Get ready to see only Three Supplements you need to succeed. No need running around and finding some weird protein shake anymore. I get questions a lot about the different supplements for P90X and P90X2 that I use regularly for my workouts. I’m going to outline my information below for you to take a look and what has helped me the most with my fitness journey. If you are looking to lose weight and get in the best shape of your life, you need to seriously consider these supplements for P90X!
I know its annoying to invest money in something. Especially if you are like me and aren’t sure if it will work right away. But trust me, it’s one of those things that you wish you thought about doing it earlier, once you actually get them. I know from experience that I sure did! I held off on getting anything that involved money, and was mad that I didn’t see good enough results with P90X for my first two rounds. Then, I decided to pony up the dough, and now I’m a believer. I have abs!!
Supplements for P90X #1 – The Consistent Morning Treat
A consistent supplement that I drink each an every morning is Shakeology. If you don’t know what Shakeology is, then click here to learn more about why they call it the “Healthiest Meal of the Day.” I normally start off my mornings with a well rounded breakfast (400-800 calories on average…always good to start your day with a large breakfast if you want to fuel results!).
After my breakfast digests and its around 10am or 11am, I start mixing up my Shakeology drink! I love the Chocolate flavor and I prefer it to most. I put skim milk with 4 ice cubes in my blender and then mix in my Chocolate Shakeology. I also LOVE to put Peanut Butter in the blender as well (all-natural is, of course, the healthier option). Doing this will make your morning shake taste like a Peanut Butter Cup! How can something this good be so healthy??
This works because it gives my body the overall nutrition that it doesn’t get in the course of a daily block of meals (regardless if you “eat healthy” or not). Getting the prebiotics, probiotics, digestive enzymes, and antibiotics, combined with 23 vitamins and minerals puts me where I need to be physically and mentally.
=>Click here to get Shakeology<= (Retail: $129.95) – Order this on Auto-Ship to save $10 on Shipping.
Supplements for P90X – The Pre-Workout Drink
While I drink Shakeology each and every morning, I don’t use this second supplement unless it is a day I’m doing an intense routine (which for P90X is everything except Yoga, X-Stretch, Recovery & Mobility). The supplement is: E&E – Energy & Endurance.
This drink is an all-natural formula that provides you with essential B vitamins and nitric oxide boosters to get you ready to jump through the roof! What I like most about this drink is that it does NOT give you the jitters and the after-crash effect like you’d get loading up on an Energy Drink or a bunch of Caffeine.
It tastes like Lemon-Lime, and I enjoy drinking this each day I workout! The reason this supplement works so well is that it provides you with the energy and endurance (no pun intended!) to power through your workout. The writing was on the wall for me: What used to be 3-4 reps in the prior week before drinking E&E became 12-14 reps when I drank E&E. I feel focused and ready to go each day I drink this!
=>Click here to get E&E – Energy and Endurance<= (Retail: $29.95)
Supplements for P90X – The After-Workout Drink
With any intense effort, your body is looking to refuel immediately! I would usually just drink some nasty protein shake I found at Target prior to giving in and buying these supplements for P90X from Beachbody. The problem that I found with the Whey Protein after-workout drink I was using is that it didn’t really have all the building blocks necessary to effectively recover. Not only that, it included garbage such as Sucralose and Fructose which is just horrible for your body in any situation. Even the Whey Protein that didn’t have Sucralose and Fructose costs a LOT more than this next product in the supplements for P90X
So, the supplement is the “P90X Results & Recovery Formula“. This drink has some excellent vitamins and minerals that your body is craving after a workout. Furthermore, it gives you the recovery you need today so that you can go back tomorrow and rock out another incredible workout (which….gets results!). Some clients of mine, especially women, get worried because they see 500mg of Creatine in P90X R&R. Don’t worry, 500mg is not the amount that will get you bulky and muscular. Most Creatine Monohydrate supplements that you can get at a vitamin store come with a serving size of 5g! So, 500mg is what is in R&R because it is restoring the natural creatine that your body uses during the course of exercise. If you want to have creatine, I recommend adding the pure Creatine Monohydrate to the R&R formula drink for additional support!
Of course, the flavor is Smooth Orange. As soon as you open the tub you’ll smell the fragerance of a Orange Creamsicile…..YUM!
=>Click here to get P90X Results and Recovery Formula<= (Retail: $49.95)
Supplements for P90X – the Wrap-Up
That’s it! The THREE supplements I use daily with workouts. Nothing more, nothing less. If I end up adding anything to my daily routine of supplements, I’ll be sure to post it here for our SharpeFIT.com community to view!
You can avoid this stuff all together (trust me, I know the prices are expensive when you add it up…I was hesitant and held off too!). Once I finally gave in, my results showed up….so I suggest saving yourself the time and considering these supplements! It’s your choice. Go ALL IN for the Best Results, or swim against the current.
Post if you have any questions at all!!
Have a great day – BRING IT!
Four Ways to DOMINATE Your Fitness
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