Motivation

Overcoming Obesity: The Richard Neal Story...

This morning I had to reflect on the awesome story of Richard Neal. As a Beachbody Coach I’m very proud of the success that he has accomplished. When we talk about “Life-Changing” here at SharpeFit.com and within our Team Beachbody community, Richard Neal is a poster child of this very phrase. I start by showing you the best piece of this post, because pictures do share a thousand words. In this example however, I think this picture shares a millions words: Overcoming Obesity: The Richard Neal Story I can only imagine the pain and humility that Richard once faced some 242 pounds ago. While I only lost 70 pounds to get to my ideal weight, I felt like...

posted on: Oct 23, 2012 | author: Bob Sharpe

Getting back to YOUR Workouts!

Who cares if you stop working out. Let’s face it, we are ALL human, and things get in the way. Sickness. Travel. Vacation. A boss making us work more hours. The Kids. You name it! The point is, I want to help you ensure you don’t lose those awesome goals that you set to lose weight, get in shape, and feel great. These common issues can sneak up on us and totally throw us off track, so much to the point that we stop aiming for those goals, and a few months later get frustrated beyond belief that we aren’t getting anywhere with weight loss!! Sound like you? Then I encourage you to read on and also check...

posted on: Oct 23, 2012 | author: Bob Sharpe

Vacation Fitness

What’s up everyone! Today I’m preparing to go on vacation as we travel north to visit family and friends for this next week. Once I’m back I will update all of you on my INSANITY journey as well as some great success that both Cristen (my wife) and I have experienced by being a Beachbody Coach. In fact, this is the first vacation in a while that I don’t need to worry about putting everything on a credit card or stressing out about how we are going to pay for this time off. By earning the extra income from participating as a Beachbody Coach, we are paying cash for it all! But, for those who were following my...

posted on: Sep 16, 2012 | author: Bob Sharpe

How to Lose Fat

Your Guaranteed Way on How to Lose Fat effectively. Get Shakeology today and you will get a 30-day money back guarantee. It works or it’s free. Period. Are you trying to find out how to lose fat and keep it off? There are many “experts” out there trying to provide the best advice, but quite honestly the most important keys on how to lose fat effectively is through diet, nutrition, and exercise. But, what if you don’t like to exercise? Well, it doesn’t matter! YES, finally a solution that is guaranteed to work! What is this solution? It is a break-thru nutrition drink called Shakeology. As you can probably imagine, there are a lot of “health drinks” out...

posted on: Aug 27, 2012 | author: Bob Sharpe

Help! I stopped working out with P90X or INSANITY...

OH NO! Let me guess, you stopped working out. Your goals of losing weight and looking like an international superstar are a thing of the past. You are so mad. You had a great thing going on with P90X or INSANITY, and now you realize its two weeks later and you haven’t worked out a single day. AHHH!!! Time for some P90X Motivation and/or INSANITY Motivation? So what do you do? Is it time to start all over again? Is it one of those things that you feel you can start up again and can repeat the same problem, never getting through the first month of the program? Well, rest assured, I hope to help some of those...

posted on: Jul 30, 2012 | author: Bob Sharpe

Workout Motivation – How to Actually Lose the Weight...

HELP! I try and try and NEVER get results – Workout Motivation Workout Motivation: Have you ever felt this way before? Seriously, the endless effort that you put into your workout, yet you feel either TIRED, PHYSICALLY EXHAUSTED, or WEAK? If the answer to that question is YES, that you are just like me. I struggled for about 1 year trying and trying and hitting brick wall after brick wall. Here is a scenario: You decide to go for a 3 mile run around your neighborhood. About 1 mile in, you are ready to GIVE UP and say “Screw it”. Why? Because you are tired, you feel fat, and/or you feel way out of shape. I spent the...