INSANITY Asylum Reviews

INSANITY Asylum Workout

INSANITY Asylum workout helps you get the body you always wanted in 30 days. Yes, you read that right: 30 DAYS! This workout is no joke, so if you have a lot of weight to lose, consider trying P90X or INSANITY first. Not that I want to discourage anyone from INSANITY the Asylum workout, but it has to be taken seriously. But it’s guaranteed to get you the body you want, or your money back. Become an Olympic athlete for sure with Shaun T and the Asylum crew. How does this Crazy Workout program work? – INSANITY Asylum This workout program uses elite athletic training to get you fast results. Slow and fast-twitch moves are the key....

posted on: Feb 12, 2013 | author: Bob Sharpe

INSANITY the Asylum Vertical Plyo Review...

Vertical Plyo is the hardest workout I have ever done. I was ready to throw the DVDs across the room when I was done! Hello my friends, Iâ€™m excited to bring you this review on INSANITY the Asylum Vertical Plyo. Now that Iâ€™m officially halfway through the Asylum program, I can say this is the HARDEST program of the series. In fact, the first two times I did it I got so frustrated I said ENOUGH of this Vertical Plyo shenanigans! I literally got MAD at this particular workout. This workout will test you physically and mentally. I must repeat that this workout isnâ€™t for the timid. If you havenâ€™t worked out in a long time, or you...

posted on: Feb 2, 2013 | author: Bob Sharpe

INSANITY the Asylum Speed and Agility Review...

I have always been “the weak guy”, in my opinion of course. All throughout most of high school, all of college, and a few years of my young adulthood, I wasn’t physically active. I was never “morbidly obese”, but there were days I sure felt like it! I started P90X in 2010 (more on that can be see by visiting “My Story“). But today, I do INSANITY the Asylum Speed and Agility. It is Day 15 and I am getting my butt beat with this workout! With my past struggles in physical activity, the learning curve on this program is much steeper. That doesn’t mean I’m not bringing it my all! If you are interested in doing the...

posted on: Jan 22, 2013 | author: Bob Sharpe

INSANITY the Asylum Day 12 Update – Back to Core...

As I mention in the YouTube video update below, you may be wondering (if you follow my blog), Where has Bob been?? Well, unfortunately I got a nasty cold. You know, the one that starts with a bit of stuffyness. Then, it progresses to a headache. Then, a mild fever. Then, a nasty cough. Really!?! Trust me, if you ever had this happen in the middle of a motivated workout program, you get MAD! But, regardless, it is not the best idea to work out, so I took a break (see my post, Should I work out when I’m sick?). But it’s not really about the excuses, is it? Think about it, if all we did is made...

posted on: Jan 15, 2013 | author: Bob Sharpe

INSANITY the Asylum Vertical Plyo Day 4...

I have officially survived four days of INSANITY the Asylum! See the picture? That was my face throughout most of today’s workout. Today I tackled INSANITY the Asylum Vertical Plyo. I will cut to the chase and say that this workout was tough and really tested my mental ability. If you ever looked at a workout and thought that you couldn’t do it, or got frustrated quick, then this post is for you! Keep reading… INSANITY the Asylum Vertical Plyo Day 4 Video Review As you will see in my video below, there is a lot of standing around in awe. Check it out and if you don’t have time to watch the whole thing, skip to the...